I have been feeling a bit “under the weather” as we say here in the UK, since my return from Cyprus. It started with a sudden outbreak of cold sore eruptions ( herpes simplex) on my face starting with a mild cold but exacerbated by being exposed for several hours in the sun without shade, I suspect. Not in Cyprus but in sunny Sussex as our choir was rehearsing and then performing a concert in the middle of a field. The field was adjacent to a college so not in the middle of nowhere, just no trees. It was quite an experience as we were one of several choirs, many of them from local schools with a couple of adult choirs plus a few professional singers and a fabulous band, 500 plus people altogether. The outbreak on my face, mostly under and around my nose as well as around and on my eyelids, was very sore, my eyes itched and stung. I was wondering what I could apply that would be soothing as well as healing. I thought of Aloe Vera gel but that wouldn’t work for my eyes, maybe cucumber? Then I remembered a bottle of rosewater in my cupboard that my cousin Androula had distilled herself from her own roses in Treis Elies.
Roses are magical, the divine scent and delicate beauty have inspired poets uplifting the spirits and dazzling the senses, the heady perfume encapsulated as a perfume for eons. Roses have been used for centuries by women as a beauty treatment for the skin, rosewater is a fabulous face cleanser, cleansing the skin deeply. Rose petals sprinkled in the bath are the ultimate decadence or scattered on the bed and floor to give the ambiance of romance. But there is more to roses than just a pretty face, they have hidden depths and within those petals lie seriously effective healing properties which throughout history have been tried and tested but now have also been scientifically proven. They are antiviral, antibacterial, antidepressant and anti-inflammatory among other things. These were the properties that I accidentally stumbled upon. I was looking for something pure and soothing which it blissfully was with the added bonus of also being curative. With the help of the rosewater my eyes were soothed and my face healed without scars, just inhaling the perfume lifted my spirits.
I wanted to boost my immune system as I felt the outbreak had sapped my strength a little so I then turned to another Cypriot prize product namely carob syrup. On my recent trip I bought a very good quality carob syrup in Omodos which has a wonderfully rich liquorice flavour that I love . This also doesn’t just taste great but is rich in calcium, potassium, magnesium, sodium and phosphorus, as well as this I also started taking Sambucol which is an elderberry syrup, very rich in vitamin C with added zinc. So altogether I now smell divine and taste very fruity…….